The Sunshine Quotient®
The Art of Self Craftsmanship: Taking the time to to find your inner strength, nourish yourself inside and out, whether it be in times of calm or a storm, takes nothing away from anyone else. It allows you to create a greater ability to offer more to yourself and then to others.
Focus on your attention and your breath.
Learn to evaluate your own brightness and adjust it.
Treat yourself as your own best friend.
Open the Mind
Open up the mind to more opportunities and creative solutions.
I want to show you how fun focus can be!
You can be your own Thomas Edison, focusing your energy into your own level of light. Just like Thomas Edison discovered the electric light by directing energy, you can discover how to focus your internal light.