What's your Sunshine Quotient?
The choice is yours...it's all about The Art of Self Craftsmanship™
BSN, CLNC, NYCAPP
Practitioner of Applied Positive Psychology
Creator of The Sunshine Quotient®
Creator of The Art of Self Craftsmanship™
Founder and Owner of YOU'VE GOT NURSE®
Make yourself bright!
Ryan R. Niemiec, Psy.D., has written several books and numerous articles, and describes, “The Mindful Pause as the best mindfulness exercise most people don’t know.”
Lisa Feldman Barret, PhD, Professor of Psychology, Neuroscientist, “You are not at the mercy of your emotions. The bottom line is that emotions are not built into your brain at birth. They are just built.”
What an opportunity for taking a moment for self reflection, self examination, even applying a bit of self compassion when needed……..learning about that all the while basking in the feeling of the natural element of energy of the sunshine.
We are energy beings. Make yourself bright!
There’s so much more to your life than helping someone else live theirs……..
Learn the Art of Self Craftsmanship™.
Learn the art of body physics.