Using The Sunshine Quotient® and The Art of Self Craftsmanship™ can help you develop a mindfulness mindset and expand your awareness which can help you improve your outlook on life and improve your health.
Focus on your attention and your breath.
Learn to evaluate your own brightness and adjust it.
Treat yourself as your own best friend.
Open the Mind
Open up the mind to more opportunities and creative solutions.
I believe that the more independent understanding of one's self that a person has, along with the crafting of an optimistic attitude, the greater the self development. And it opens up the mind to more opportunities and creative solutions.
How bright do you see yourself? Let the light open your mind!